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"When I'm focused, there is not one single thing, person, anything that can stand in the way of my doing something. There is not. If I want something bad enough, I feel I'm gonna get there."
Michael Phelps is one of the greatest competitors the world has ever seen. From teen sensation in Sydney to bona fide phenom in Athens, he is now -- after the Beijing Games -- a living Olympic legend. With an unprecedented eight gold medals and world-record times in seven events, his performance at the 2008 Games set a new standard for success. He ranks among the most elite athletes in the world, and is both an inspiration and a role model to millions. The incredible focus he exhibits in practice and during competition propels him forward to his unrivaled excellence. In No Limits, Michael Phelps reveals the secrets to his remarkable success, from his training regimen to his mental preparation and, finally, to his performance in the pool.
Behind Phelps's tally of Olympic gold medals lies a consistent approach to competition, a determination to win, and a straightforward passion for his sport. Like Michael Jordan and Tiger Woods, he has learned to filter out distractions and deliver stellar performance under pressure. The road has not always been easy; from the very beginning, Phelps had to overcome physical setbacks and emotional trials. When he was younger, he was diagnosed with attention deficit/hyperactivity disorder; other kids bullied him; even a teacher said he would never be successful. Later, he had to work through injuries that jeopardized his career. In this book, Phelps talks for the first time about how he has overcome these and other challenges - about how to develop the mental attitude needed to persevere, not just in athletic competition but in life.
His success is imbued with the perspective of overcoming the obstacles that come your way and believing in yourself no matter the odds.
No Limits explores the hard work, commitment, and sacrifice that go into reaching any goal. Whether it is on the starting block during an Olympic swim meet or in the weight room on a typical day, Phelps's dedication has led him to unparalleled excellence. Filled with anecdotes from family members, friends, teammates, and his coach, No Limits gives a behind-the-scenes look at the makings of a real champion. One of Phelps's mottos is "Performance Is Reality," and it typifies his attitude toward achieving his goals. It's easy to get bogged down by doubt or to lose focus when a challenge seems out of reach, but Phelps believes that you can accomplish anything if you fully commit yourself to it. Using the eight final swims of the Beijing Olympics as a model, No Limits is a step-by-step guide to realizing one's dream.
- Sales Rank: #160864 in Books
- Brand: Free Press
- Published on: 2008-12-09
- Original language: English
- Number of items: 1
- Dimensions: .94" h x 6.00" w x 9.28" l, .0 pounds
- Binding: Hardcover
- 240 pages
- Great product!
From AudioFile
Michael Phelps, who won eight gold medals at the 2008 Beijing Olympics, talks about his swimming career, his preparation, and his dream of bringing the sport to greater prominence in the United States. Introduced by Phelps himself, the book is read by Holter Graham with a voice that matches the tone of Phelps's writing: a touch of cockiness offset by hard work and dedication to his sport. Listeners whose interest in Phelps has been piqued by recent news won't find much scandal here, although Phelps discusses his DUI arrest and tackles the issue of doping. The emphasis on training and preparation, however, will be of special interest to athletes. J.A.S. © AudioFile 2009, Portland, Maine
About the Author
Michael Phelps is an American swimmer. He holds the record for winning the most gold medals (8) in a single Olympics (2008). He has won 16 Olympic medals, 14 gold and two bronze. He holds seven world records and has over 20 World Championship medals. After returning home from Beijing in 2008, Michael used the well-publicized $1 million dollar Speedo bonus to start the Michael Phelps Foundation through which he hopes to encourage children to lead healthy, active lives, and to continue to grow the sport of swimming. He now resides in Baltimore, MD with his dog Herman.
Alan Abrahamson is an award-winning sportswriter and a recognized authority on the Olympics. In 2006, he left the Los Angeles Times, where he had been a staff writer for 17 years, to write for the NBC suite of online properties, which now includes NBCOlympics.com, NBCSports.com and UniversalSports.com. Since 2003, Alan has also served as a sports and Olympic analyst on NBC's television networks. Among other honors, Alan won the 2002 National Headliner Award for sports writing and was named the Los Angeles Press Club's 2004 sports journalist of the year. Alan and his wife, Laura, and their three children live in Southern California.
Most helpful customer reviews
1 of 1 people found the following review helpful.
A Nice and Quick Motivational Book
By Brooklyn Joe
This book was a nice and quick read. It is simply a motivational book by the worlds greatest swimmer: Michael Phelps. I was expecting more of a biography. Instead, the author takes us race by race throughout the entire 2008 Beijing Olympics, for a total of eight races/chapters. In each chapter it digresses to different parts of Phelps' life. In addition, each chapter has a different title geared towards achieving your goals.
Many times this book felt repetitive. It simply reinstates the same messages about setting goals, focusing and working hard to achieve them. Plus, I really didn't understand how many of the chapter titles stress that point in each chapter. It really felt like one repetitive message throughout the book. I also got lost many times throughout the technical points of swimming. You really need to be a hardcore fan to keep up with the different swim strokes, races, times, etc. (I guess Phelps underestimates the audience as most of us are not as familiar with swimming as he would like us to be).
The good part of the book is that it is not dragged out. Despite the points above, it is a brief and quick read. It is very manageable to quickly read through this book and get its overall message very clearly. I am one who loves motivation and inspiration, especially when it is given by someone that is very accomplished in his/her field. Therefore, if you want a quick reinforcing motivational tool, this book is for you. You can probably finish it in a few days or a week at most. Plus you'll get a glimpse at the life of probably the greatest swimmer in history.
1 of 1 people found the following review helpful.
REACH FOR IT MICHAEL IT'S YOURS !
By May Bee
This book like every one I have ever read about Michael Phelps is so inspirational. His life wasn't "a piece of cake". He made it what it is. I cannot imagine ever knowing of another athlete who observed a schedule like his from childhood. And in fact perhaps lost some of his childhood because of his goals. This to me is a really great person who deserves to reach the extreme highest honors.
0 of 0 people found the following review helpful.
One Star
By omar saleem
Boring
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