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Heal Yourself 101, by Markus Rothkranz
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(This is the COLOR kindle version) The definitive book on self-healing and true health. This easy to understand book gets right to the point and tells you literally how to turn your life around and never get sick again. No doctors, no pills. You do this at home for almost nothing. Step by Step. See the inspirational video at healyourself101.com
- Sales Rank: #451343 in eBooks
- Published on: 2013-12-19
- Released on: 2013-12-19
- Format: Kindle eBook
About the Author
Markus Rothkranz is one of the world's foremost experts on raw food and natural healing. His passionate motion picture DVDs, lectures and books inspire people the world over to a new way of living, where stress and aging are a thing of the past. In his late forties, he looks better and younger than when he was in his twenties. Having healed himself of many illnesses, sometimes using little more than water and backyard weeds, he has become a living example of how magnificent life can be when we take our lives into our own hands. See the amazing videos at GoRawNow.com
Most helpful customer reviews
59 of 61 people found the following review helpful.
Nothing new here!
By Romey
I hesitated buying this because I have several books promoting the raw food lifestyle already now I wish I hadn't spent the money. It is overpriced. There is no new info here. He is energetically motivational and may be good for people just starting into raw foods. Most of the info is found for free on the internet already. I guess if the price were lower it may be worth it. Just not worth the money.
62 of 66 people found the following review helpful.
Shocking advice
By Nicholas Plazio
What do you get when you mix pseudo science with hippie propaganda? Heal Yourself 101. Overall I like the book. I've read other nutrition books like "Navy Seal Nutrition" and "The Abs Diet" and "The Harvard Guide to Nutrition" but none were nearly as controversial as this. I'm glad I bought it and I think even the most avid dieter or researcher will learn something. A lot of the claims I would take with a grain of salt. He tells you to always eat raw food because cooking kills nutrients, humans are herbivores and get a colonic. The controversy arrives when he recommends we eat grass like a cow, clean our butts with garlic to kill parasites and eat weeds growing in sidewalk cracks. Is it worth $30? No, I don't believe so. But definitely $15-$20. Some paragraphs have a lack of focus and it will frustrate the reader that just wants facts and advice without fluff. Papaya was recommended to me on three different pages so the repetition and editing could use some work. I think the author is a spiritual man and eccentric character that warrants some interest. I also think people will be googling a lot of advice in this book just to see if he is a revolutionary or a nut job. Buy this book if you don't care about $30 and none of the conventional diet or nutrition standards are working for you.
Update, a year later I raise my review from 3 to 4 stars. Primarily because I've heard a few "insane" claims corroborated by medical and or nutrition experts. Also check out Markus Rothkranz on youtube. He has a few recipe videos I literally use every week.
16 of 16 people found the following review helpful.
Interesting Book
By G Gorman
I've read alot of books on nutrition & natural healing. This book isn't my favorite, but I did find it interesting, picked up on some new ideas and read some information i already new. It is also vague in some topics and over emphasizes some others. Explaining something once is enough for me. I do feel Markus is very inspirational and will help keep some people motivated in regards to healthy living. It's obviously working for him. I ordered the book after watching some of his videos. There are parts of the book that speak opposite of what i've heard other natural healing people speak of(Dr. Andrew Weil in regards to soy)and i've been following Dr. Weil for close to two decades now. That's working very well for me. The reason i share that information is because, some of the changes/advice recommended in this book are a wee too radical & drastic for me. I recommend searching for Markus' free videos(there's many) and decide for yourself before purchasing.
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